Sweet potato salad with tempe. We are starting a new series today called SALAD TIME! This weeks salad is a scrumptious Japanese inspired Sweet Potato & Tempeh. Add sweet potatoes to bowl with remaining liquid, and toss to coat.
Season with salt and pepper and let sit while the potatoes cook.
Anyway, lucky for me, sweet potatoes are another one of my all-time favorites.
A million times healthier than nachos with fried tortillas, these Sweet Potato Nachos are loaded with roasted veggies, fresh veggies, protein-packed tempeh, and creamy avocado.
Cara membuatnya pun tidak sulit, kalian dapat membuat Sweet potato salad with tempe hanya dengan menggunakan 15 bahan dan 6 langkah saja. Berikut ini bahan dan cara untuk membuatnya, bikin Sweet potato salad with tempe yuk!
Bahan-bahan Sweet potato salad with tempe
- Diperlukan 2 buah sweet potato (ubi manis) ukuran sedang.
- Diperlukan 1 sdm minyak kelapa murni (dari santan yg di masak).
- Siapkan 1 sdt garam himalayan(atau garam dapur jg bisa).
- Diperlukan 4 lembar daun lettuce segar.
- Dibutuhkan 1/2 cup kol ungu (cincang kecil-kecil).
- Diperlukan 1/2 buah bawang merah besar.
- Diperlukan 2 sdm cuka apel (apple cider vinegar).
- Siapkan 2 sdm air perasan jeruk nipis.
- Siapkan 2 buah tomat (potong dadu).
- Diperlukan 1/2 buah ketimun (potong dadu).
- Diperlukan 1/2 sdt lada hitam bubuk (ground).
- Dibutuhkan 1/2 sdm mayonnaise.
- Sediakan 100 gr tempe.
- Siapkan Wijen sangrai untuk taburan (optional).
- Siapkan secukupnya Feta cheese (optional).
Rich and comforting, sweet potatoes are an ideal soup ingredient. Pairing them with tempeh and warm spices makes for an even heartier nutrition-packed meal. With a dollop of tangy yogurt and sprinkle of toasted pumpkin seeds, this stew can be served on its own. We love sweet potatoes and they are terrific when combined with plain white ones, especially in an old fashioned potato salad.
Cara membuat Sweet potato salad with tempe
- Siapkan semua bahan.kupas kulit ubi manis, cuci bersih, lalu potong dadu..
- Taruh ubi manis dlm baskom tuangkan minyak kelapa murni dan sedikit garam, campur rata Lalu panggang dlm oven dgn api sedang selama 20-30 menit..
- Setelah ubi terpanggang sempurna biarkan dingin sebentar. Panaskan wajan lalu goreng tempe yg sudah di potong-potong dadu dgn minyak canola(atau minyak rendah kolestrol lainnya).
- Potong kasar lettuce, kol ungu, bawang merah besar,tomat dan ketimun lalu masukkan dlm baskom campur rata.
- Lalu tambahkan dressing : cuka apel, air perasan jeruk nipis, mayonnaise, aduk perlahan sampai dressing tercampur rata lalu masukkan ubi dan tempe. Aduk rata.
- Tambahkan garam dan lada hitam ground secukupnya.. Hidangkan dgn taburan wijen sangrai atau hemp seed dan feta cheese. Bon appétit!.
Place eggs in a saucepan and cover with cold water. This classic potato salad is what you want! It's made with boiled potatoes, sour cream, mayo, green onions, celery, parsley, pickles and bacon. Used light sour cream for the first time! Used Hormel real bacon pieces, dijon mustard and sweet relish…. taco salad. tacos. tempeh.
