Resep: Grilled Tuna with vegie Kekinian

Kumpulan Resep Murah Meriah.

Grilled Tuna with vegie. Learn how to make delicious GRILLED TUNA by following few easy steps! Watch this video and try this dish at home! While I don't have exact measurement for.

Grilled Tuna with vegie Start testing the tuna for doneness after a few minutes on the grill. Heat a large grill pan over medium-high heat. Remove tuna steaks from bag; discard marinade. Cara membuatnya pun tidak susah, sobat dapat membuat Grilled Tuna with vegie hanya dengan menggunakan 13 bahan dan 6 langkah saja. Berikut ini bahan dan cara untuk membuatnya, bikin Grilled Tuna with vegie yuk!

Bahan-bahan Grilled Tuna with vegie

  1. Sediakan 1/4 kg Ikan Tuna segar.
  2. Dibutuhkan 1 buah ubi ungu.
  3. Dibutuhkan 1 bonggol kecil brokoli.
  4. Sediakan 1 bh wortel.
  5. Siapkan 1/2 jeruk lemon.
  6. Dibutuhkan 1 sendok Olive Oil.
  7. Gunakan Bumbu :.
  8. Gunakan 3 bawang merah.
  9. Dibutuhkan 3 bawang putih.
  10. Diperlukan 1 bh cabe rawit merah.
  11. Siapkan secukupnya Garam.
  12. Dibutuhkan secukupnya Merica.
  13. Sediakan secukupnya Kunyit bubuk.

Bring a grill pan sprayed with non-stick spray to medium-high heat. Place lettuce on a large plate or in a large bowl and evenly top with chilled vegetables and tuna. The tuna should be glistening, firm and not smell the vest bit fishy (dried out, mushy or stinky are not words that should come to mind when you're picking Take the veggies out of the oven after flipping the tuna and plate the veggies. When the tuna is done, put them on top of the veggies right away so.

Langkah-langkah memasak Grilled Tuna with vegie

  1. Cuci ikan tuna, potong2 fillet. Beri perasan jeruk lemon agar tidak amis..
  2. Siapkan bumbu. Cincang bawang merah + bawang putih, garam, kunyit, merica, secukupnya dan balurkan ke ikan tuna. Diamkan selama beberapa waktu sambil menyiapkan bahan lainnya..
  3. Cuci ubi ungu dan rebus sampai empuk. Potong sesuai selera..
  4. Potong2 wortel sesuai selera. Potong brokoli dari bonggolnya. Rebus wortel terlebih dahulu, bila sudah lunak masukkan brokoli. Brokoli jangan terlalu lama direbus, agar vitamin tidak hilang dan kenyal2 dimakannya..
  5. Panaskan teflon dan beri 1 sendok OO. Grilled tuna tambahkan cabe, masak hingga matang kecoklatan..
  6. Siapkan piring dan susun ubi, sayuran serta grilled tuna yang sudah matang. Siap di santap..

This will cook through to the middle provided that your grill is good and hot. You want to remove tuna from the grill before the surface starts to get crusty and burns. To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. The center should be raw, like sushi, or the tuna will be tough and dry.