Purple Sweet Potato. Purple sweet potatoes have a rich, almost winey flavor with a creamy texture. They are denser and drier than regular sweet potatoes, which is why moist cooking methods and longer times are. Purple sweet potatoes (Ipomoea batatas Lam) are a direct relative of the well-known orange sweet potato and come from the same family.
It is reported to have potential application as an antimutagenic, antioxidant, and anti-inflammatory.
The Stokes Purple® sweet potato hails from North Carolina.
Mike Sizemore, a sweet potato farmer, received some purple-colored potatoes as a gift from an unidentified woman.
Kawan-kawan dapat menghidangkan Purple Sweet Potato hanya dengan menggunakan 3 bahan dan 4 langkah saja. Berikut ini bahan dan cara untuk memasaknya, bikin Purple Sweet Potato yuk!
Bahan-bahan Purple Sweet Potato
- Siapkan 1 kg Ubi Ungu.
- Sediakan 2 sdt Garam.
- Dibutuhkan 5 biji Bawang Putih.
Purple sweet potatoes are packed with nutrients that are great for your health. Purple sweet potato contains antioxidants that are good for your heart, digestion, cognitive function, and liver health. Purple Sweet potatoes are rich in antioxidants, make this easy recipe to try out this healthy root vegetable. Purple sweet potatoes are potatoes with a light purple skin and deep purple flesh.
Langkah-langkah membuat Purple Sweet Potato
- Potong ubi sesuai selera, rendam di air garam dan bawang yg sudah di haluskan 30menit.
- Kukus hingga setengah matang, lalu grill hingga aroma semerbak keluar.
- Dalam panggangan kita taru bawang putih 1, tak perlu dihaluskan..
- Air rendaman cukup becek" saja..
Though they taste similar to orange sweet. Purple Sweet Potato Recipes That Could Dethrone Millennial Pink. With their bright violet color and dense nutritional profile, you're going to want to grab a bag of purple sweet potatoes ASAP. Stokes Purple Sweet Potatoes Nutrition Facts. For these reasons, the purple sweet potato growing season only runs during the summer months in most of the country.
